Ginger Rasam Serving: 1 katori (150 g)( 150.00 g ) 1 cup (250 g)( 250.00 g ) 1 bowl (350 g)( 350.00 g ) 1 serving(-1.0 Katori) (-150 g)( 0.00 g ) 1 grams (1 g)( 1.00 g ) 103.50 Cal 60. Spicy and Tangy rasam with a dominant flavor of Raw Mango. ... Calories 63 Calories from Fat 28 % Daily Value* Fat 3.1g 5%. Egg fried Rice. ... Rasam (plain / masala) 1 katori. Homemade - South Indian Rasam Rice. 150 g. 343. Fiber 3g 13%. Get full nutrition facts and other common serving sizes of Rasam including 100 g and 1 serving. Carbohydrates 25g 8%. Daily Goals. Percentages are based on a diet of 2000 calories a day. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 133 / 2,000 cal left. Ginger Egg. There are 46 calories in 1 cup of Rasam. Serve the delicious Rasam with hot steaming rice and a spoon of ghee and enjoy the real yummy Rasam! Log Food. Learn about the number of calories and nutritional and diet information for rasam. It is also a stress reliever, pain reliever, digestive, and ulcer preventative and a rasam with green chilli mixed with boiled rice is a piquant and stimulating meal. It’s a natural source of iron, balances blood sugar levels, improves the immune system. Comprehensive nutrition resource for rasam. Chicken Biriyani. 77 % 30g Carbs. 30. The reds from the beetroot salad, the green from the Avarekalu Rasam and steamed rice will fill your stomach just the right and healthy way. Get full nutrition facts and other common serving sizes of Rasam including 1 cup and 1 serving. Here’s a comparison of steamed rice and boiled rice in terms of nutrition, calories and texture to help you determine which option is the healthiest for you. About Us . How does this food fit into your daily goals? I like it I dont like it . You can either serve it as an appetizer or serve it with Rice. Sambar(with 1 or 2 vegetables) 1 katori. 17 % 3g Fat. ... intake of one course meal should be around 800 Calories . Serving Size : 1 Serving. 5 % 2g Protein. Rate this recipe . Saturated Fat 1.4g 9%. Calories 80 Calories from Fat 297 % Daily Value* Fat 33g 51%. Cholesterol 5.4mg 2%. Garlic Chicken. 340. Rice is a staple sSuth Indian food and the people of this region are known to cook various types of rice. The green chilli has absolutely zero calories. There are 19 calories in 100 grams of Rasam. 133 Cal. Tomato Rasam (Nataraja Iyer Rasam… 150 grams of plain rice carries 306 kilocalories, 150 grams tamarind rice carries 415 kilocalories and 300 grams of curd rice carries 433 kilocalories. Calorie Goal 1,867 cal. 150 g. 314. Sodium 12mg 1%. 1 Plate or 200 grams. 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