Silk Canada wishes to express its support towards all those affected directly or indirectly by the COVID-19 situation. For inspiration, visit our recipes section. Nutritional Info. 22% Saturated Fat 4.3 g grams. Serving Size : 240 ml (1 Cup) 45 Cal. 90 % 4g Fat. Silk Coconut Milk Silk Coconut Milk - Unsweetened Coconut Milk. Enjoy it in a glass, or wherever you typically use dairy milk. : Calorie breakdown: 91% fat, 9% carbs, 0% protein. Calorie breakdown: 77% fat , 11% carbs, 11% protein. In these difficult times, Silk wants to support you in maintaining healthy eating habits. Unsweetened Coconut Milk. Grab a taste of the tropics with Silk® Unsweetened Coconutmilk. And it’s nutritious, too: each serving is loaded with calcium, vitamins A and B12, and the antioxidant vitamin E. Cholesterol 300g--/ 300g left. There are 45 calories in 1 cup (240 ml) of Silk Coconutmilk Unsweetened. It's perfect for smoothies, recipes or straight up in a glass for some coconutty goodness any time of day. Trans Fat 0 g grams. This kind of coconut milk nutrition facts has 5 grams of saturated fat but no Trans fat and cholesterol. Silk unsweetened vanilla coconut beverage delivers smooth, creamy, vanilla-kissed goodness. You'd need to walk 10 minutes to burn 35 calories. Silk original coconut milk has simple and complex carbohydrates which may give health benefits and also gives health risks. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 4 / 67g left. Silk Pure Unsweetened Coconut Milk: 45 calories, 45% DV calcium, 25% DV vitamin D, 4.5 g total fat, 0 mg cholesterol, 0 g sugars. Serving Size: cup (236 g grams) Amount Per Serving. Erik Ledin. There are 35 calories in 1 cup (8.1 fl. President of Lean Bodies Consulting, Certified Strength and Conditioning Specialist (CSCS), Certified Sports Nutritionist (CISSN), Certified Personal Trainer (NSCA-CPT), and … oz) of Silk Almond & Coconut Blend, Unsweetened Almondmilk & Coconutmilk, 35 Calories. Related Almond Milk from Silk: Calories 45 % Daily Value * 7% Total Fat 4.8 g grams. 0 %--Protein. Silk original coconut milk nutrition facts. Coconut milk is a white, milky substance extracted from the flesh of mature coconuts. 10 % 1g Carbs. 40 / 2,300g left. There are 35 calories in 1 cup (240 ml) of Silk Unsweetened Almond Coconut Blend. 2% Dairy Milk (2% dairy milk data drawn form USDA National Nutrient Database for standard Reference, release 25, except vitamin D based on national market data for 2% dairy milk. Silk Unsweetened Coconutmilk makes a perfect non-dairy alternative to milk, and is totally free of dairy, lactose, carrageenan, gluten, casein, and egg. Fat 63g. Silk coconut milk has 80 calories from a cup of coconut milk. And just like our regular coconutmilk, it brings wonderfully rich flavor with 50% more calcium than dairy milk. Polyunsaturated Fat 0.1 g grams. Sodium 2,260g. Calories from Fat 43. Each yummy serving is 45 calories, with no added sugar. 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