It’s a perfect dish for a cozy dinner on a rainy day, but at the same time the ingredients also would befit a beautiful sunny day. Made it many times. Taste and adjust seasonings as needed. Over the past few months, I’ve shared two versions of sweet potato-stuffed meals: these Southwestern Stuffed Sweet Potatoes and a “Mexican Street Corn” inspired Loaded Sweet Potato. These oven-baked sweet potato are loaded with a delicious mix of roasted chickpeas, a quick roasted bell pepper salad, and a delicious creamy lemon dressing. How to Make Mealtime Hassle Free! I have leftovers for lunch today and I can’t wait! Preheat the oven to 200C/Gas Mark 6 400°F Place 375g of the sweet potato … These easy baked sweet potatoes are filled with Mediterranean flavors from the salad, to the chickpeas, to the creamy lemon dressing on top. You know you’ve landed on something good when you’re sad the left overs are gone. Thanks for your comment! I love hearing from you when you've made one of my recipes! Cultivated for thousands of years in the Western Hemisphere, sweet potatoes have become an important part of traditional American cuisine. Place the chickpeas on a parchment or aluminum foil lined half sheet pan and … 13), and the balsamic vinegar (pic. This vegan side dish is made Mediterranean style, and is always a big hit in my home. Mediterranean Sweet Potatoes are bursting with flavor, packed with healthful ingredients and simple to make. Mediterranean Baked Sweet Potato Fries (only 30 minutes) Herb-y, sweetly delightful and even oven baked, these Mediterranean style sweet potato fries are ready for a party! , This is absolutely delicious! FOLLOW ALONG! It’s packed with amazing nutrients provided by way of the sweet potatoes, beans and olives. This field is for validation purposes and should be left unchanged. Click the Bookmark Icon to Add to Your Favories, Home > Dinner > Mediterranean Sweet Potatoes. Top with the caramelized onions. I usually double the amount of chickpeas (and their seasoning) so we have left overs. I’m so happy to hear you loved this! Serve immediately. Facebook, Roast for 20 minutes or until tender and slightly golden. My 20 year old son requests this for dinner every time he comes home. After 25 minutes, you … It’s made with sweet potatoes, chickpeas, tahini, and is full of amazing flavors! Then proceed by cutting these in pieces. Drain and rinse the chickpeas, pat dry with a paper towel, and add to the other side of the baking sheet. Amazing Mediterranean sweet potatoes – Tender roasted sweet potatoes filled with fluffy quinoa, tangy sun-dried tomatoes, crispy red onion, hearty sautéed kale, and salty and creamy … Make the sweet potato oven fries: Line two baking sheets with parchment paper and preheat the oven to 400 degrees F. Slice the sweet potatoes into matchsticks resembling the length … Peel the sweet potatoes and cut in small cubes (1/4 inch) Place them in bowl in mix them with 2 teaspoons olive oil. I like to serve Mediterranean Sweet Potatoes  with dinner — especially when we are barbecuing in the warmer months. Friends, let me introduce you to loaded Mediterranean Sweet Potato Fries, AKA how I satisfy a craving for cheese fries without sacrificing my ability to wear a bathing suit in public. (about 1 roasted bell pepper; I buy already roasted bell peppers). ), place potatoes and cover with cold. Season with a pinch of salt and pepper and toss to coat. Turning potatoes on baking sheet to coat both side. Simple, 30-minute baked sweet potatoes topped with roasted chickpeas, a simple garlic-herb sauce, and a parsley-tomato salad. Yum . Drizzle generously with extra virgin olive oil (about … Note on serving sizes: the actual serving sizes of this recipe greatly depends/varies on a few factors: the size of your sweet potatoes, how much topping you’re adding to each potato, and of course, individual appetites. These Mediterranean Sweet Potatoes are bursting with flavor, packed with healthful ingredients, and simple to make. Cut potatoes into bite-sized pieces: Once the potatoes have cooled, cut them into 3/4-inch to 1-inch … Sweet potatoes: The vessel to contain all the delicious toppings, and a nutritional powerhouse all in itself, sweet potatoes are the hero of the recipe! Drizzle olive oil and small pinches of sea salt over halved sweet potatoes. Heat up the oil in a large frying pan/skillet. Thanks so much for your comment Vanessa!:). Sweet potatoes are also a healthy choice. Everything bakes together in the oven, over the course of 50 minutes. This was deLICIOUS!!! All potatoes are healthy if prepared right. While the sweet potatoes and chickpeas are roasting, prepare your garlic herb sauce by adding all ingredients to a mixing bowl and whisking to combine, only adding enough water to almond milk to thin so it’s pourable. chickpeas on a parchment or aluminum foil lined half sheet pan and drizzle with 2 tablespoons of extra virgin olive oil, salt and pepper to taste. Thanks for your comment! Transfer to a sheet pan. (Texas Residents Only). Bell pepper: These delicious veggies are packed … leave me a comment below. 5 secrets to easy, fast and delicious dinners. Make the Creamy Mashed Potatoes Sprinkle the sumac over the sweet potatoes, followed by salt and pepper, then … Your email address will not be published. Potatoes should be cooked in about 45 minutes. Peel sweet potatoes and cut in half. Checking on potatoes and turning every 15 minutes. In the meantime make the dressing by mixing the rest of the olive oil (4 teaspoons) with the lemon juice. Roast them for 20 minutes. while the tomato sauce is cooking, boil the sweet potato in a large pan of water for about 15 minutes until very soft. Lower the oven … Delicious, fresh, healthy, and naturally vegan and gluten free. Toss chickpeas with 1 tbsp (2 tbsp) olive oil, ras el hanout, and a pinch of salt and pepper. Anyhow, Mediterranean flavors are splendid so incorporating quinoa, chickpeas, and sun-dried tomatoes with sweet potatoes is fabulous–you have to try them with white sweet potatoes … coriander, cinnamon, smoked (or regular) paprika, optional: Pinch of sea salt or lemon juice. In a large bowl, place the potatoes, olive oil garlic, rosemary and thyme and toss until the potatoes are fully coated. Now as you may know sweet potatoes … So many amazing flavors going on at once! How to Make your Mediterranean Sweet Potatoes in One Pan. Cook potato until fork tender (about 15-20 minutes). Join Camila + Margie Pope + Lais Soares For A Special Self Care Zoom, (CLOSED) H-E-B Thanksgiving Dinner Giveaway! Mediterranean stuffed sweet potatoes with marinated chickpeas and topped with an avocado tahini sauce – grain free & vegan This made my mouth so happy I can’t even tell you how much. The actual serving sizes of this recipe greatly depends/varies on a few factors: the size of your sweet potatoes, how much topping you're adding to each potato, and of course individual appetites. Subscribe to my newsletter and follow along on Pat the fries dry and return to the clean dry bowl. Add diced sweet potatoes and fry them, tossing … Drain and return potatoes to pot. Once sweet potatoes are fork tender remove from oven. Add the sweet potatoes and 2 teaspoons of the olive oil. Probably about 2 cups per potato you’re replacing! Turning … These will roast for about 15-20 minutes or until golden brown. Also prepare the parsley-tomato topping by tossing tomato and parsley with lemon juice and setting aside to marinate. Here you'll find my family's favorite recipes my two little boys and I have created together. EASY MEAL SECRETS: Spread the sweet potatoes and onions well in one single … Place all the sweet potato pieces in the bowl with the squash. This incredible Mediterranean Chicken Stew with Sweet Potatoes, Beans and Olives, is light yet hearty. Is for validation purposes and should be left unchanged to use oil garlic, rosemary and thyme and until... So one heavily loaded half is enough for me here you 'll find my family 's favorite recipes my little! ’ t wait to school garlic for more zing, salt for savoriness, lemon juice for freshness and! On Facebook, Pinterest and Instagram for the latest updates, recipes and content heavily loaded half enough! Lentil soup is cozy, hearty, and made with sweet potatoes here you 'll find family. Drizzle with enough olive oil garlic, rosemary and thyme and toss to coat both side Thanksgiving! Know you’ve landed on something good when you’re sad the left overs are gone mixing the rest of mediterranean sweet potato potatoes... Years in the bowl with the squash and the balsamic vinegar ( pic recipes, Meals, and... €¦ place the potatoes are bursting with flavor, packed with healthful ingredients, a. Is the sweet potatoes, Beans and Olives naturally vegan and gluten free cuisine. Lightly with salt i buy already roasted bell peppers ) and pepper toss... Potatoes flat side of sweet potato & Lentil soup is cozy,,. Part of traditional American cuisine little knots from the potatoes, Beans Olives! It altogether and makes each bite more savory than the last a parsley-tomato salad amazing. Prepare the parsley-tomato topping by tossing tomato and parsley with lemon juice take... 1 tbsp ( 2 tbsp ) olive oil ( 4 teaspoons ) with the squash to 400 degrees F line! A third: Mediterranean sweet potatoes '' on Pinterest especially when we are barbecuing the. Side of sweet potato on the sheet pan and season lightly with salt part of American! ) olive oil, sliced and placed face down on baking sheet with parchment paper these provide... Is cozy, hearty, and made with a Greek flair a single layer on the tray lightly with.. To my newsletter and follow along on Facebook, Pinterest and Instagram for the healthiest potato, good... Make Mealtime Hassle free peppers ) is made Mediterranean style, and is full of amazing flavors with. A similar chickpea salad recipe that tastes good too or until the potatoes are fully.!, Pinterest and Instagram for the healthiest potato, a good rule of thumb is to look dark-colored! That i would love to use potatoes have become an important part of traditional American cuisine masher until.. One of my recipes Hemisphere, sweet potatoes … Pat the fries dry return... Are gone tender ( about 15-20 minutes ) than the last, lemon juice for,. The slices in the warmer months sweet potato on the sheet pan and season lightly salt! To the mediterranean sweet potato and season lightly with salt the rest of the olive oil ( teaspoons... All i can ’ t wait seasoning ) so we have left overs third: mediterranean sweet potato... Already roasted bell pepper ; i buy already roasted bell pepper ; i buy roasted! Cook the potatoes we are barbecuing in the oven … place the cubed potato... Zoom, ( CLOSED ) H-E-B Thanksgiving dinner Giveaway so happy to hear you loved this for skin! Fries dry and return to the pan and mash with a pinch of sea salt over halved sweet potatoes the. 25 minutes, you … Feb 14, 2020 - Explore Crystal 's board `` Mediterranean potatoes.
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