Calories In Tuna Roll. people Amount of carbs in Tuna Roll (6 pieces): How many net carbs are in Tuna Roll (6 pieces)? Comprehensive nutrition resource for Tuna, Canned In Water. Amount Per Serving. 1 package. 2,000 calories a day is used for general nutrition advice. are saying - Curated tweets by EatThisMuch. Nutritionally speaking, brown is better than … 160.0 calories. Amount of fiber in Tuna Roll (6 pieces): How much protein is in Tuna Roll (6 pieces)? Get full Tuna Salad Sushi Roll Recipe ingredients, how-to directions, calories and nutrition review. Other Popular Results; Sushi- Tuna Roll. 24 grams carbs. Nutrition: 184 calories, 2 g fat, 27 g carbs, 3.5 g fiber, 24 g protein. Calories In Amy's Spicy Tuna Roll. Amount of Vitamin A in Tuna Roll (6 pieces): How much Vitamin C is in Tuna Roll (6 pieces)? Sushi Tuna Hand Roll… Sometimes, you do everything right, but the roll … 3.1% 66.9% 30.0% Total Fat Total Carbohydrate Protein 59 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Roll dough into a 18 X 10-inch rectangle. How many calories are in Tuna Roll (6 pieces)? Amount of Calcium in Tuna Roll (6 pieces): How much Iron is in Tuna Roll (6 pieces)? Your daily intakes may be higher or lower depending upon your energy needs. Calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 6 pieces. 69 items found. 75 calories. thank you! Seal edges tightly by pinching two sides together. Calories In Tuna roll (sushi) Calories: 152, Fat: 5g, Carbs: 16g, Protein: 10g, Fiber: 0g. Place on ungreased baking sheet with sealed edges down. Tuna Sushi Roll. Access hundreds of thousands of recipes that are healthy and easy to make. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. a meal plan in 2 clicks for free! 32.0 grams carbs. depending on Generic. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Sushi - Tuna Roll (6 Pcs), Sansai Japanese Grill. Spicy Tuna Roll with Brown Rice. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. in. The special ones are usually much bigger and more expensive meaning their calorie count will be much higher. Spread mixture over biscuit dough and roll up starting at wide edge. If your roll falls apart, don’t panic. Tuna Sushi Roll. There are 201 calories in 1 roll of Spicy Tuna Rolls. Calories: 165, Fat: 3g, Carbs: 28g, Protein: 9g, Fiber: 5g. Where do the calories in Sushi Sushi Hand Roll, Nori Roll, Cooked Tuna come from? Spider Roll Approximate Calories: 400 Weight Watchers Points: 10 High levels of carbs and fat means this fried roll is a diet no-no. Make it a piece of tuna nigiri (with rice) and it’s about 61 calories. Saute onions in butter. 330. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Spicy Tuna Roll, Calories, Fat, Protein, Fiber, & Carbs In Spicy Crunchy Tuna Roll, Calories, Fat, Protein, Fiber, & Carbs In Sushi Spicy Tuna Roll, Calories, Fat, Protein, Fiber, & Carbs In Tuna Rolls Sushi, Calories, Fat, Protein, Fiber, & Carbs In Sushi Tuna Roll, Calories In Spicy Tuna Roll with Cucumber. a member? Calories, fat, protein, and carbohydrate values for for Tuna Roll and other related foods. Serving Size 4 piece(s) (about 45 g) Nutrition Facts. 260.0 calories. Calories: 371, Fat: 17g, Carbs: 33g, Protein: 19g, Fiber: 3g. The calories in a spicy tuna hand roll vary depending on who makes them, and range from 117 to 182 calories per roll. 1 grams fiber. ... Calories… If you cut your rolls in half first, then slice each half into 3 sections, it’s easier to end up with even size rolls. Rate this Tuna Salad Sushi Roll recipe with 4 cups sushi rice, 4 sheets nori (dried seaweed), 1 tbsp finely chopped onion, 2/3 cup canned tuna, 1 tbsp mayonnaise These are “traditional” vs “special” rolls. Spicy Tuna Roll = 290 *The rainbow roll is a special one, some restaurants might have a lot of ingredients while there are some simpler rolls with salmon, avocado, and cucumber only. Spicy Tuna Volcano Roll Approximate Calories: 340 Weight Watchers Points: 11 Beware anything “spicy” at the sushi bar, it may mean it’s drenched in Sriracha-spiked mayonnaise. 5 pieces. What Even if you're new to sushi making, this recipe for fresh and spicy tuna rolls is easy to make at home. Amount of saturated fat in Tuna Roll (6 pieces): How much cholesterol is in Tuna Roll (6 pieces)? Percentages are based on a diet of 2000 calories a day. There arealso numerous different types of whole foods sushi rolls. It is… 1.0 grams fiber. If you do click them, 2 pieces of yellow fin tuna, 2 pieces of white tuna albacore, 2 pieces ofsuper white tuna and 1 spicy tuna roll. Top Navigation. Skip to content. Amount of sodium in Tuna Roll (6 pieces): How many carbs are in Tuna Roll (6 pieces)? Calories In Broccoli Tuna Roll-ups. Serving Size. Calories: 245, Fat: 9g, Carbs: 28g, Protein: 12g, Fiber: 0g. Most Americans eat too many calories, according to the Dietary Guidelines for Americans 2010. Tuna Roll, one 6-8 piece roll. Activity Needed to Burn: 181 calories. But unlike the simple tuna or salmon roll, spicy tuna rolls have added calories … This trick works for everything from these homemade spicy tuna rolls to cinnamon rolls. California Roll - 394.6 cal. *Percent Daily Values are based on a 2,000 calorie diet. Daily Goals. Main info: Spicy Tuna Roll. Recipes & Inspiration. Note: Any items purchased after Calorie Count Due to the preparation and the ingredients used for the preparation of spicytuna rolls, the count of calories will be a bit higher than in raw tuna. A typical sushi roll is prepared with one cup of rice, which amounts to three servings of carbs and 240 calories. Calories in Spicy Crunchy Tuna Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Crunchy Tuna Roll. Each salmon and avocado roll contains304 calories, while each serving of spicy tuna roll has approximately 290calories. Get full Tuna Surprise Rolls Recipe ingredients, how-to directions, calories and nutrition review. Rice Is Just the Start. Sushi Types: Calories per Item: Kappa Maki (Cucumber roll) 34.4 kcal: Kanpyo Maki (Dried gourd roll) 55 kcal: Tekka Maki (Tuna Roll) 48.8 kcal Generic. There are 580 calories in 1 roll of Friendly's Tuna Roll. Calorie Breakdown Where do the calories in Raw Tuna Small Sushi Rolls come from? 13.4% 48.0% 38.6% Protein Total Carbohydrate Total Fat 210 cal * Percentage daily intakes are based on an average adult diet of 8700kJ. 120 / 2,000 cal left. One servingof cucumber roll has around 136 calories. The rice is the main player here. your calorie needs. Calorie breakdown: 66% fat, 17% carbs, 16% protein. Calories per serving of Sushi, ahi tuna roll (8 pieces) 80 calories of Sushi, Rice (1/2 Cup), (0.33 cup) 65 calories of Tuna - ahi sashimi (4 oz uncooked), (0.50 serving) 8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving) 8 calories of Wasabi Paste, (0.50 tsp) 1 calories of Scallions, raw, (0.50 small (3" long)) $ 20.25 Sushi & Sashimi Combo For 2 15 pieces of assorted sushi, 10 pieces of sashimi and 1 spicy tuna rolls… 8 piece roll - Wegmans. Amount of protein in Tuna Roll (6 pieces): How much Vitamin A is in Tuna Roll (6 pieces)? Fish cake/imitation crab, avocado, cucumber. Sushi - Mango Tango Roll. Despite being a little crabby, … Every serving of shrimp tempura roll has around 508 calories. 7.0 grams fat. More than half of the calories in this simple, classic roll come from protein, making it a great light meal or a snack with substance. 8 pieces (232g) Nutrition Facts. Shoyu Tuna, Tuna, Tamago, Kanpyo, Kamaboko, Hana Ebi, Shrimp Powder : 245 : United States : Philadelphia Roll : A very popular Roll in North America. Learn about the number of calories and nutritional and diet information for Tuna, Canned In Water. Amount of cholesterol in Tuna Roll (6 pieces): How much sodium is in Tuna Roll (6 pieces)? clicking our Amazon buttons will give us a little referral bonus. Minutes of Cleaning. Tuna is very healthy, but is it still low on calorieswhen prepared in spicy tuna roll, which has a lot of spices and mayonnaise. Calories in Sushi - Maki - Spicy Tuna Roll - Small. Amount of calories in Tuna Roll (6 pieces): How much fat is in Tuna Roll (6 pieces)? Your daily values may be higher or lower depending on your calorie needs. Amount of fat in Tuna Roll (6 pieces): How much saturated fat is in Tuna Roll (6 pieces)? Main info: Tuna Roll (6 pieces) Sushi - Tuna Roll (6 Pcs), Sansai Japanese Grill. What are the best low calories sushi rolls? 80 Cal. Create Sign Amount of Vitamin C in Tuna Roll (6 pieces): How much Calcium is in Tuna Roll (6 pieces)? from. Get full nutrition info for every recipe and track with one click! Amount of net carbs in Tuna Roll (6 pieces): How much sugar is in Tuna Roll (6 pieces)? 15.0 grams protein. Its iconic ingredient is Cream Cheese, hence the name Philadelphia Roll because of Philadelphia Cream Cheese. 18 Minutes of Running. 27 Minutes of Cycling. Calories: 626, Fat: 33g, Carbs: 24g, Protein: 60g, Fiber: 11g. 1 serving. Other main ingredient is … H-E-B. Even if you're new to sushi making, this recipe for fresh and spicy tuna rolls is easy to make at home. Calories per serving of Tuna Roll 130 calories of Whole Wheat Tortilla, medium (45g), (1 serving) 13 calories of Sun Dried Tomatoes, (5 grams) 10 calories of Cream Cheese, Fat Free, (10 grams) Amount of sugar in Tuna Roll (6 pieces): How much fiber is in Tuna Roll (6 pieces)? If you follow a 2,000-calorie diet, one hand roll meets 6 to 9 percent of your daily calorie needs. Each tuna roll contains 184 calories. Amount of Iron in Tuna Roll (6 pieces): Already Tuna Roll Nutrition Facts • MyFoodDiary®. Low Calories Sushi Roll Options. 19 Net Carbs Per Serving Add to Food Diary Combine onions,tuna, mushrooms, and dill with 1/2 cup mushroom soup, reserving balance of soup. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The California Roll is a classic. Nutrition Facts. Generic. Bento Nouveau Spicy Tuna Roll. Calories: 219, Fat: 7g, Carbs: 30g, Protein: 7g, Fiber: 2g. Nutrition Facts. Calories In Spicy Tuna Roll … 2.5 grams fat. So the number of calories in this sushi roll might vary. Calorie breakdown: 13% fat, 65% carbs, 22% protein. 10.0 grams protein. Calories In Homemade Spicy Tuna Roll. Rate this Tuna Surprise Rolls recipe with 1 (13 oz) can chunk light tuna, drained, 1 cup grated white american cheese, 1/2 cup coleslaw dressing, 1/2 cup salad dressing, 1/2 … 1.1 Hours of Cleaning. 2,000 calories a day is used for general nutrition advice. 340 calories. Foods sushi rolls - Curated tweets by EatThisMuch to the Dietary Guidelines for 2010!: 30g, protein, and carbohydrate values for for Tuna, mushrooms, and dill with 1/2 cup soup. 245, fat: 3g Tuna hand Roll meets 6 to 9 percent of your daily intakes may be or! The name Philadelphia Roll because of Philadelphia Cream Cheese and easy to at. Types of whole foods sushi rolls about the number of tuna roll calories in Raw Tuna Small sushi rolls pieces! In Water lower depending on your calorie needs each salmon and avocado Roll contains304,. 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